January 2018  
SMTWTFS
 123456
78910111213
14151617181920
21222324252627
28293031   
     
This Week's Events
JAN

23

TUE
Board of Trustees Meeting
7:30 PM to 8:30 PM
JAN

24

WED
Heartbeats Planning Meeting
5:30 PM to 6:30 PM
JAN

26

FRI
UU Folk Choir Practice
5:00 PM to 6:00 PM
Join a Mailing List
Embracing the Path of Mindfulness: Peace, Poise, Positivity, and Purpose
Audio
Click the play button below to begin streaming the audio, or click here to open this player in another window.
Delivered By
Jeffon Seely
Delivered On
September 17, 2017
Description

In this interactive discussion, we explore what can happen in our lives when we are willing to walk down the pathway of mindfulness. We’ll learn ways to use this powerful practice to quiet a noisy mind, strengthen our relationships with others and ourselves while tapping into a place of peace that is always within reach. We’ll focus our attention on practical ways that we can utilize mindfulness to help reduce stress, overcome difficulties, dissolve unconscious biases, become more present and recognize the ability we have to direct our lives by way of the tools we have within.

Bio: Jeffon Seely is a senior consultant, transformational speaker, and workshop facilitator. He has assisted major corporations, nonprofit organizations, and government and academic institutions with innovative strategies to integrate mindfulness and the evolving generations into management and leadership roles.

Video version: https://youtu.be/6C4g8BbHC44

Contents © 2018 Unitarian Universalist Fellowship & Church of Bismarck-Mandan | Church Website Provided by mychurchwebsite.net | Privacy Policy